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Understanding the Differences Between Tobiko and Salmon Roe
Tobiko and Salmon Roe are both popular types of fish roe used in Japanese cuisine, each offering unique characteristics and culinary...
Prävention der Adipositas Gesundheitsberaterin
May 28, 2024

HANAMI
Hanami is not only about enjoying the beautiful cherry blossoms but also about sharing a bento (boxed lunch) with friends and family. It...
Prävention der Adipositas Gesundheitsberaterin
Apr 15, 2024


The depth of health and deliciousness in Tofu
Tofu, a food with a history spanning over thousands of years, is a traditional Japanese ingredient cherished by many. I hope you'll learn...
Prävention der Adipositas Gesundheitsberaterin
Nov 10, 2023


Try 'San-kaku tabe(三角食べ)’ at ICHIZEN Japan Restaurant
Experience ICHIZEN's fresh and diverse cuisine while practicing the 'San-kaku tabe' approach with your loved ones.

Koji (麹)
Koji (麹) is a microorganism used in the production of traditional fermented foods and seasonings in Japan. Koji is mainly made from rice...
Prävention der Adipositas Gesundheitsberaterin
Sep 18, 2023


The Low-Calorie Advantage of Sashimi Hamachi for Weight Management and Appearance
Sashimi Hamachi, which is thinly sliced raw yellowtail fish, can be a delicious and potentially nutritious addition to your diet. While...


Beloved Japanese Vegetable Edamame
Edamame is known as a healthy and nutrient-rich vegetable. In this section, we will delve into the nutritional components of edamame and...
Prävention der Adipositas Gesundheitsberaterin
Jul 24, 2023
ICHIZEN Japan Restaurant
ICHIZEN blog is written by meister at Japan Obesity Health Association.

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